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The Jump Start Recovery Course
First Section
Jump-Start Your Recovery — Welcome
Day 1 — Show Yourself Some Love
Day 2 — Slow Down, Tune In
Day 3 — Give it Up for Gratitude
Day 4 — Get Active
Day 5 — Be Accountable
Day 6 — Treat Yourself
Day 7 — Meditate, Rejuvenate
Cleaning House
Day 8 — Clean House, Clean Mind
Day 9 — Own Up to The Past
Day 10 — Face Your Fears
Day 11 — Letting Go
Day 12 — Forgiveness is For You
Day 13 — Reach Out, Stay Connected
Taking Action
Day 14 — Build a New Future
Day 15 — Make a Commitment
Day 16 — Make Things Right
Day 17 — Give Back
Day 18 — Keep Your Friends Close
Day 19 — Love Your Mother
Day 20 — Take Life by the Horns
Building Discipline
Day 21 — Live With Purpose
Day 22 — Get into the Groove
Day 23 — Be Your Own Best Friend
Day 24 — Protect Your Happy Place
Day 25 — Be Reliable
Day 26 — Your Body's the Temple
Day 27 — You Only Get What You Give
Day 28 — Be Disciplined, Be Flexible
Day 29 — Celebrate Your Successes
Day 30 — Can't Stop, Won't Stop
Day 4 — Get Active
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