Wednesday September 4th

Even with a substantial amount of sobriety, I'm my biggest critic, my own worst enemy, and my own mind can be my biggest demon sometimes.

Though, to achieve a change in thinking, I must change my actions.

From Crawling to Walking

Though, at first uncomfortable, the world can grow bigger and we can gain a change in perspective when our thinking changes. Suddenly, things are limitless, but then, those doubts continue to creep in.

"I shouldn't take that trip." "I look so terrible today." "I suck at being a girlfriend." "I'm no good at my job."

With enough of these rationalizations, I'm left sitting in a little box with the lid lightly affixed. Comparing gets us nowhere.


Today, little by little, I will change my thinking by changing my actions.